Archive for the ‘yoga’ Category
Five Essential Post-Run Exercises and Stretches
Posted by: thehungryrunner on February 15, 2011
Are you really slowing down enough when you stretch?
Posted by: thehungryrunner on October 25, 2010
On the subject of stretching: “When can I expect to see results?”
Posted by: thehungryrunner on October 13, 2010
Relieving Calf and Other Muscle Tightness: It’s actually a 4-step process
Posted by: thehungryrunner on September 26, 2010
Music for post-run stretching or yoga: Blissful piano by Michael Strening Jr.
Posted by: thehungryrunner on September 8, 2010
Cleaning your yoga mat: my step-by-step method
Posted by: thehungryrunner on October 14, 2009
Low Back Stiffness: An overlooked culprit (and solution)
Posted by: thehungryrunner on September 15, 2009
Just for fun: 10 Hazards of Being a Yoga Instructor
Posted by: thehungryrunner on June 11, 2009
Watch My Extreme Stretch Videos on YouTube (Don’t say I didn’t warn you)
Posted by: thehungryrunner on June 5, 2009
