Archive for the ‘weight’ Category

“Downshifting” into jogging….and becoming more fit?

Posted by: thehungryrunner on June 9, 2011

Burn More Calories, Build Better Bones, and Feel More Energized with Effective Walk/Run Workouts

Posted by: thehungryrunner on June 15, 2010

A seemingly unlikely key to weight loss success: Lower your expectations and release wishful thinking, part 2

Posted by: thehungryrunner on January 30, 2008

A seemingly unlikely key to weight loss success: Lower your expectations and release wishful thinking, part 1

Posted by: thehungryrunner on January 29, 2008