Archive for the ‘calf muscle’ Category

Additional tight calf and hamstring help: Pre-run stretches

Posted by: thehungryrunner on May 31, 2011

“Post Treadmill Shock Syndrome”: Key muscles to stretch when resuming outdoor running

Posted by: thehungryrunner on April 18, 2011

Are you really slowing down enough when you stretch?

Posted by: thehungryrunner on October 25, 2010

Relieving Calf and Other Muscle Tightness: It’s actually a 4-step process

Posted by: thehungryrunner on September 26, 2010

Helpful post-run stretch strategy: Immediate stretch before shower, another stretch after shower

Posted by: thehungryrunner on August 30, 2010

Another great calf stretch discovery: Using the doorframe!

Posted by: thehungryrunner on July 20, 2010

How do calf stretches work?

Posted by: thehungryrunner on June 28, 2010

What to do the day after the Mackinac Bridge Race? Of course, the Dash to Cure Diabetes!

Posted by: thehungryrunner on June 4, 2010

WHOA! Answering the sudden urgency with calf stretch audio clip

Posted by: thehungryrunner on October 16, 2009

“What causes calf muscle tightness?”

Posted by: thehungryrunner on July 17, 2009